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Quem somos?

Who we are

Since 2011, Estúdio Dharana YogaShala, located in the heart of Almada, has been cultivating health, well-being and harmony.

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We dedicateto the teaching and practice of Hatha Yoga and the Pilates Matwork Method, with the aim of developing a work care and personalized for each practitioner. 

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Classes are tailored to each particular student, taking into account their personal condition and objectives.

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Therapies are equally essential to achieving vitality, being a good complement to physical practice regular and adequate.

Professores

Teachers

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Raquel Osório

Hatha Yoga & Meditation

Ayurvedic Massage

Aura Reading

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Marta Ré

Pilates

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Diana Teixeira

Clinical Pilates

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André Chucha

Therapeutic massage

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Martina Lopes

Clinical psychology

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Raquel Sílvia Vieira

Reiki & Meditation

Aura Reading/Therapy

Galeria

The Studio

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Dharana Yogashala

Almada Pilates and Yoga Studio

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Dharana Yogashala | Estúdio de Pilates e Yoga de Almada

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