Dharana Yogashala
Almada Pilates and Yoga Studio

Who we are
Since 2011, Estúdio Dharana YogaShala, located in the heart of Almada, has been cultivating health, well-being and harmony.

We dedicateto the teaching and practice of Hatha Yoga and the Pilates Matwork Method, with the aim of developing a work care and personalized for each practitioner.

Classes are tailored to each particular student, taking into account their personal condition and objectives.

Therapies are equally essential to achieving vitality, being a good complement to physical practice regular and adequate.
Teachers

Raquel Osório
Hatha Yoga & Meditation
Ayurvedic Massage
Aura Reading

Marta Ré
Pilates

Diana Teixeira
Clinical Pilates

André Chucha
Therapeutic massage

Martina Lopes
Clinical psychology
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Raquel Sílvia Vieira
Reiki & Meditation
Aura Reading/Therapy
The Studio
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